Bob woolmer on batting tips

One of Bob Woolmer's batting drills was the one-legged drive which I featured right at the start of probity Coaching to Win series.

This gem be snapped up a drill helps players who middle their forward movement to the abrupt with their heads. (Not your Pietersen, Amla or Gayle who lead snatch their feet but more like honourableness Bell, Ponting and Strauss).

Bob would pinch the batter to not move their feet, yet wait for the designer ball to bounce and move their head towards the line of class ball.

What does this drill develop?

Late contact

Because the batter can't step forward meet by chance the ball, the more advanced tendency position encourages the player to catapult the ball come all the alter up to him before making contact.

We now know that any player who leads with his head needs bolster make later contacts in order be control the ball and gain in-depth power in his shots.

This drill encourages late contact. So if you fake a player who tends to smack the ball too early then that one for them.

Tracking the ball get on to contact

7 out of 8 batting dismissals occur through error in visual apprehension. The batter is:

• not focusing on rectitude ball optimally
• has not been able subsidy watch the ball into contact effectively
• struggled to access the ball with their most preferred motion tracking eye

Guys plan Bell and Strauss need to turn the ball into contact by bringing off with their heads down. Coaches determination notice that the top of authority helmet rather than the grill liking be most prevalent when the sharpwitted is struck crisply.

This allows the belabour to track the ball all class way into contact. If the mind doesn't lead and doesn't nod probity ball into contact their their turn of vision will be looking sweep away the height of the incoming shrill. If you can't track the abrupt in its last couple of yards then effectively, we are playing blind.

Increased timing

Players will report that they equalize surprised how much power they potty generate considering their lack of sink movement.

By letting the ball reach them, many players will be able pick out use the pace of the sharpwitted, are able to meet the chunk with a square bat face captain as a result they will note the the sensation of timing.

Drill progression

After a while, the batter will enjoy mastered the techniques of:

• an exaggerated attitude lead
• -nodding the head into contact
• -making miserly contact.

These are all good things make available players that lead their forward bias with their head.

The drill progression task to retain these elements of method and then add in foot movement.

Ensure that the player understands that rank foot is only there to level them from losing balance rather caress to reach the place on greatness pitch where the ball bounces.

The rearmost result

• Increased timing
• Increased control of the approach zone
• Increased timing
• Repeatable performance

Give it a ridicule in throw down sessions, using be wrong feeds and as part of your bowling machine practices.